Our Treatments
Our comprehensive catalog of high-tech services.
infrared sport
body treatment
How sessions work
Sessions run 20–50 minutes depending on the treatment. Arrive a few minutes early for your first visit so your coach can explain the equipment and tailor the session to your goals. Most clients choose a recurring weekly or bi-weekly schedule to build consistent results.
Treatments that combine well
Pressure-assisted lower-body conditioning followed by compression therapy offers two complementary, low-impact session formats.
Trainer-led muscle stimulation followed by low-impact cardio creates a focused studio visit.
Cycling under vacuum pressure followed by roller massage combines lower-body cardio and relaxation.
Who may benefit
Short session formats (20–30 min) fit easily into a lunch break or between appointments. No shower required after most treatments.
All core treatments are gentle on joints, making them suitable for members who prefer to avoid high-intensity exercise or are returning from injury.
Normatec and Rollshaper sessions are designed to support recovery and relaxation for athletes and active members.
Not sure where to start?
Our studio coaches are trained to match treatments to your goals — whether that's lower-body conditioning, strength training, or recovery support. Visit any studio for a no-obligation consultation.
Find your nearest studio