Your time is precious, but your health is too. Train smarter with result-oriented workouts in just 30 minutes per session.
Body Shape & Beauty combines fitness, beauty, and recovery into one modern concept. Train smarter, not longer, with effective 30-minute workouts that fit seamlessly into a busy life. With extensive opening hours, independent training sessions, and personal guidance when needed, we provide the freedom to work on your health at a time that suits you. Whether you choose fitness, weight loss, skin improvement, or recovery, we make health accessible, flexible, and results-oriented. Originating in the Netherlands. Developed in the USA. Built so you can see and measure change. The future of fitness is here!
How we train and recover
30-minute workouts with innovative infrared, vacuum, and collagen technology, designed to achieve maximum results in minimal time. A workout lasts just 30 minutes and combines Vacushaper, Vacubike, Infrared Crosstrainer, Rollshaper, and Normatec Recovery. Developed for faster centimeter loss, a fitter and healthier body, more energy, smoother movement, quicker recovery, and reducing muscle and joint complaints. Additionally, we offer EMS (Electrical Muscle Stimulation), a separate treatment that generates up to 30,000 muscle contractions in 30 minutes and can contribute to muscle building, strength, body shaping, and recovery.
Smart Fitness
The Vacubike combines a comfortable recumbent bike with infrared heat, vacuum technology, and collagen light. This unique combination allows you to train in an accessible way while working on your fitness, fat burning, skin improvement, and body contouring. For weights up to 185 kg. Thanks to its comfortable position, the Vacubike is suitable for almost any fitness level, even for those who struggle with traditional cardio. A smart way to achieve more results in less time.
Recovery & Circulation
Normatec Recovery utilizes advanced dynamic compression technology to stimulate circulation, remove waste products, and support recovery. The massage boots provide a relaxing, pulsating pressure massage that helps relieve tired and heavy legs. Ideal after a workout, long workday, or intense exertion. Normatec can contribute to faster recovery, less muscle soreness, better circulation, and a lighter feeling in the legs.
Body Optimization
The Vacushaper combines walking with infrared heat, vacuum technology, and collagen light in one effective workout of just 30 minutes. This unique combination makes the training more comfortable and accessible while you work on fitness, fat burning, and body contouring. The Vacushaper is suitable for almost any fitness level and helps improve circulation, reduce cellulite, stimulate the skin, and achieve visible results faster. A smart way to move, lose weight, and feel fitter.
Inside our studios
A look at the equipment and atmosphere you'll find in every Body Shape & Beauty studio.
Find a location
Find a studio near you.
Included in your franchise
Everything you need to run and grow your studio
Every Body Shape & Beauty franchisee gets access to the same integrated tools that power our studios. From day one, everything you need to operate and grow is already built in.
Centralized booking and CRM
A shared member portal, appointment scheduling, and automated follow-up — all managed in one place.
Brand-approved marketing tools
Corporate-designed landing pages, lead capture, and content marketing you can activate for your studio — no developer required.
Training and onboarding resources
Structured onboarding, operational guides, and a centrally maintained resource library to get your team up to speed.
Member management tools
Everything you need to manage memberships, track member progress, and keep your community engaged.
Technology-enabled studio operations
Team scheduling, reporting, a multi-language public site, and more — one integrated platform built for boutique wellness studios.
Ongoing franchise support
A dedicated franchise team, regular check-ins, and a network of fellow operators to help you grow.
The full platform is included with your franchise. New capabilities are added regularly at no extra cost.